Most men believe only soy foods are to blame for gynecomastia and other feminizing effects but you might be surprised to learn that the foods you eat every day contribute to this issue.

outro: Beef by KRS-One
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Research Referenced:
Beer Hops and phytoestrogen:
Soy Beta receptor binding affinity:
Enviornmental Pollutants, hormonal disturbances and sexual function:
High fiber diet and estrogen excretion:
Cow’s milk estrogen exposure:
Soy has no feminizing effects on men: