Banish Your Man Boobs With This Workout : 6 Chest Workout to Get Rid of Man Boobs | Men’s Fitness – How to Lose Man Boobs – HASfit Man Boobs Workout – How to Get Rid of Man Boobs – Moobs Male Breasts
Nobody likes a flabby chest. Shed those man-boobs and build yourself some powerful pecs.
If there’s one muscle group that defines a fit guy, it’s his chest. So instead of filling out your T-shirts with a flabby pair of fat deposits, trim down and bulk up the right way with this two-day workout. It’s specially designed to target your chest muscles while also keeping your heart pumping hard, helping you burn away the extra blubber to reveal a powerful, rock-solid chest.
And everybody likes a powerful, rock-solid chest.
6 Massive Chest Workout to Get Rid of Man Boobs | Men’s Fitness :::
1. PLYO PUSHUP
Sets: 6, Reps: 6-8
2. DUMBBELL BENCH PRESS
Sets: 5, Reps: 8-10
Sets: 4, Reps: 10-12
Sets: 3 Reps: 20-24
Sets: 2, Reps: 20-25
6.Incline Dumbbell Press
Sets: 2, Reps: 15-20